Peace is Every Step"Every morning, when we wake up, we have 24 brand-new hours to live. What a precious gift! We have the capacity to live in a way that these 24 hours will bring peace, joy, & happiness to ourselves & others.
Peace is present right here & now, in ourselves & in everything we do & see. The question is whether or not we are in touch with it. We don't have to travel far away to enjoy the blue sky. We don't have to leave our city or even our neighborhood to enjoy the eyes of a beautiful child. Even the air we breathe can be a source of joy.
We can smile, breathe, walk, & eat our meals in a way that allows us to be in touch with the abundance of happiness that is available. We are very good at preparing to live, but not very good at living. We know how to sacrifice ten years for a diploma, & we are willing to work very hard to get a job, a car, a house, & so on. But we have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive. Every breath we take, every step we make, can be filled with peace, joy, & serenity. We need only to be awake, alive in the present moment . . . . Of course, planning for the future is a part of life. But even planning can only take place in the present moment . . . . Peace & happiness are available in every moment. Peace is every step. We shall walk hand in hand. Bon voyage."
Chapter One of "Peace is Every Step" by Thich Nhat Hanh
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