:. BE LOVE ITSELF

" Love not anyone, not even God! Our picking and choosing love brings misery. Instead, let God love you. Be Love itself.”
~ Shri Swami Nirmalananda

:. S P R E A D the L O V E ::

:: Visit my >> My Space music page | :: My music partner >> Keshavacharya Das
:: Sign my >> guestbook | :: Enjoy my >> links page

:. Join our FaceBook Music Page ::

:. KIRTAN with K A M A N I Y A ~ "Ganesha Sharanam"

ORIGINAL MUSIC by K A M A N I Y A + T O M M Y : B E (All Rights Reserved.) Heartfelt thanks to the lovely >> Thupamodel for this clip, which she shot at our Sep 29 kirtan at Integral Yoga in NYC. Sitting to my right is songbird Kristina Sumukhi >> "Yogafly" on support vocals. Not shown is the amazing >> Tommy Be playing bass on this song, & the wonderful Terrence Pompey on dholak. (Damaru couldn't make it that night, we missed him! >> Click here to see Damaru in kirtan action...)

16.10.07

:. Healing Sound Meditation Retreat


Nada Yoga Intensive:
Sound Meditation Retreat


Fri-Sat, Oct 26-28
at Ananda Ashram, Monroe, NY


with Master Sitarist
Acharya Roop Verma


Immerse yourself in sacred sound vibration!


Nada Yoga is the ancient science of sound vibration, an exploration of consciousness through sacred music, which has been found to be purifying & healing on many levels. Don't miss this blissful experience with this sage-like music teacher! All you have to do is sit & enjoy while Roopji plays for you, leading you in periods of guided meditation & silent relaxation. Includes a Friday evening lecture. | Tuition $160 For full details >> click here.


Roopji is featured on the soundtrack of >> Dalai Lama Renaissance, the recently released highly acclaimed documentary narrated by Harrison Ford. Roopji is a world-class sitarist, composer & teacher of Indian music & philosophy. He is a senior student of some of the most famous masters of our time: J. P. Kaushik, Ali Akbar Khan & Ravi Shankar. He has mesmerised audiences world-wide with his unique combination of spiritual philosophy & spiritual expression of music. Roopji is the Director of the East-West School of Music at Ananda Ashram.


:. Glorious Fall Foliage at Ananda Ashram
This is what you'll expect to enjoy at Ananda Ashram if you attend the Nada Yoga retreat with Roopji this weekend...


The fall colors are glorious at Ananda Ashram right now! In Monroe, NY, only 45 miles north of NYC & easily accessible by car, bus or train. Visit >> www.anandaashram.org to reserve your stay before you miss out on the magical foliage! Maybe I'll see you there this weekend for the Nada Yoga retreat with my teacher? (Details above.)

15.10.07

:. Animal Safety on Halloween

Thanks to veganwolf for this!

Halloween can be a traumatic & even dangerous time for your animal companion. Common sense tips to protect animals on Halloween:

Keep your pet away from the front door. Keeping your pet in a separate room during the trick-or-treating hours is best. At an open door, dogs in particular, may feel the need to "protect their home & humans" & may bite your bizarre-looking visitors. Your pet may also become frightened dart out through the open door.

Don't leave your pet out in the yard (front or back yard) on Halloween. There are plenty of stories of vicious pranksters who have teased, injured, stolen, even killed pets on this night.

Trick-or-treat candies are not for pets. Chocolate is poisonous to many animals, & tin foil & cellophane candy wrappers can be hazardous if swallowed.

Be careful of pets around candles and lit pumpkins. These may be easily knocked over & cause a fire. Curious kittens especially run the risk of getting badly burned.

Don't dress your pet in a costume, this may put added stress on the animal. If you do dress up your dog, make sure the costume isn't constricting, annoying or unsafe. Be careful not to obstruct his vision, even the gentlest dog can get snappy when he can't see what's going on around him.

Finally, some humane organizations fear that certain pets, primarily black cats, are at risk of becoming unwilling participants in the darker side of Halloween activities, & elect to halt adoptions of these animals until after the holiday. For safety reasons, owners of all pets, particularly black cats, should keep an especially close eye on their pets around Halloween.

Your pets are depending on you to keep them safe from the more dangerous goblins & ghouls that this holiday brings out.



:. Halloween Dangers for chained dogs!

Thanks to Dogs Deserve Better!

FOR IMMEDIATE RELEASE
October 14, 2007 -- For dogs that are kept perpetually chained, a dark, autumn night is just another night to be cold, lonely and longing for affection. On Halloween, a chained dog may also have to fear for his life.

Halloween is a particularly dangerous time for dogs that are kept chained outside, warns Dogs Deserve Better, a non-profit dedicated to ending the suffering endured by dogs that are kept perpetually chained or caged. At Halloween, the group frequently seeks an up-tick in the number of dogs that are helpless victims of attack. Fireworks or rocks are sometimes thrown at them and more horrific crimes, such as dogs being set on fire, have occurred in recent years. In addition, chained dogs can easily become agitated by strangers in or near their yards. Dogs Deserve Better representatives have encountered incidents of dogs breaking free from their chains and attacking trick-or-treaters.

Dogs Deserve Better works on numerous fronts year round to change minds and laws, educating about the dangers posed by 24/7 chaining, both to dogs and to people, who can become the victims of chained dogs that grow angry, frustrated, or aggressive from their constant confinement and exposure to the elements.

"Chained dogs are always vulnerable to cruel or mischievous children or adults. However, on Halloween, when people are out at night and often looking for mischief, chained dogs are particularly vulnerable, says Tammy Grimes, founder and director of Dogs Deserve Better, a 501c(3) non-profit based in Tipton, Pennsylvania. "Around Halloween, our rescuers have encountered chained dogs that have been pelted with various objects, stabbed, even set on fire. The practice of 24/7 chaining is cruel at any time of year, and it is a practice that is starting to be addressed legislatively in states and cities nationwide. Accordingly, Halloween is an ideal time to remind people to think about the suffering endured by chained dogs and to take action -- by talking to people who keep chained dogs, alerting animal control, and otherwise helping to end the suffering."

In the past two years, California and Texas, as well as hundreds of cities nationwide, have passed laws that put reasonable limits on how long people can chain a dog to a stationary object. Other states, including Pennsylvania, New Jersey and South Carolina, are currently considering "anti-tethering" legislation.

Contact: Tammy S. Grimes, Founder, Dogs Deserve Better
Email: tddb@dogsdeservebetter.org Phone: 814.207.4586
P.O. Box 23, Tipton, PA >> www.dogsdeservebetter.org



11.10.07

.: Go Wild with Pumpkins!

>> Download free pumpkin carving stencils & instructions & help to raise awareness!

Go wild for nature! For more than 45 years, >> World Wildlife Fund has protected our environment & ecosystems, making Earth a home where humans and animals can coexist. This Halloween, you can help-by going Wild with pumpkins! Just print out these great designs & carve them into your pumpkins.


The Monarch Butterfly ::
These delicate insects fly 1200 or more miles to winter in central Mexico. But their migratory homes in Mexico are being destroyed. WWF is working to conserve & restore forest habitats, establish sustainable tourism, provide economic incentives & create a Monarch Butterfly Reserve.



9.10.07

:. Rare Healing Chöd Chanting Ceremony

"This Healing Chod was one of the most beautiful, important things I have done for myself."
~ Sharon Salzberg


Sat-Sun, Oct 13-14 in Monroe, NY

Healing Chod Ceremony
with Tibetan Lama
Dungse Rigdzin Dorje Rinpoche

with Monks & Nuns from Zangdokpalri Temple, India


WHEN: Sat-Sun, Oct 13-14, 10:30am-12:30pm & 2:30-4:30pm
WHERE: Ananda Ashram, 13 Sapphire Rd., Monroe, NY 10950
#845.782.5575 ananda@anandaashram.org >> anandaashram.org
DONATION: $195 for all 4 sessions. Pre-registration is advised.

>> Click here for travel directions ~ only 1 hr. north of NYC & easily accessible by car, bus or train. Call for overnight guest rates. >> Click here to view the event flyer.


>> Dungse Rigdzin Dorje Rinpoche is the son and spiritual heir of the revered >> Kunzang Dechen Lingpa Rinpoche, with whom he had intensive training from childhood. He will lead an ancient Tibetan Buddhist healing ceremony using healing chant and musical sequences, called "Healing Chod." In this unique practice, which has been developed in Tibet for over a millennium, participants simply rest and receive healing. Each ritual addresses a different area of healing concern. The series of four consecutive sessions covers all areas of human need and is together considered one complete healing. Please arrive early.


Please help me to spread the word about this very special healing ceremony that I have the great honor of hosting
this coming weekend at the blissful Ananda Ashram. There is nothing to do in this retreat but to simply lie down & receive healing while Rinpoche & his monks & nuns sing beautiful, sacred Tibetan chants to the very trance-like rhythms of their double-headed drums. This ancient ceremony is said to heal on all levels of life. I have experienced this healing several times now & have felt its effects to be tangible & magical. (Scroll down for more info.) As an added bonus, the fall colors are peaking at Ananda Ashram this weekend!

Please consider forwarding this information to your network, there are so many people who could benefit from this beautiful & sacred healing ceremony! Thank you in advance for your help, it is very much appreciated. For registration (highly recommended) call the Ashram office directly, details below. Hope to see you there!