Anusara Yoga Teacher
Feb 9-11, '07
Stepping into the Heart
Retreat at Ananda Ashram with Kristina Lanuza
Also featuring Sat 10 Feb 8:30pm
Divine Union ~ A Valentine's Kirtan Celebration
with KAMANIYA and TOMMY BE
Don't miss this opportunity to practice with this much loved, radiant teacher who is known to break into angelic song while teaching her dynamic & inspiring yoga classes! >> Full details
See for yourself what a grounded & vibrant teacher Kristina is:
>> Click here to watch her online program on The 5 Principles of Anusara Yoga. >> Click here to read Kristina's article Integrating Spirit & Mechanics.
" The two highest principles or existence or "tattwas" are Shiva & Shakti - the divine pair of opposites that create the unity of yoga. In this retreat, we will focus on how to apply the principles of Shiva & Shakti in our Anusara practice in order to truly open our hearts & understand the hearts of ALL. Lee Shuff will lead us into Quiet Yoga so that our bodies & minds can more easily integrate the bliss that comes with practice.
Perfect for beginners & more advanced practitioners of yoga, this retreat will allow you to further refine your understanding of Anusara's Universal Principles of Alignment in a safe & love-filled environment such as >> Ananda Ashram."
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