:. BE LOVE ITSELF

" Love not anyone, not even God! Our picking and choosing love brings misery. Instead, let God love you. Be Love itself.”
~ Shri Swami Nirmalananda

:. S P R E A D the L O V E ::

:: Visit my >> My Space music page | :: My music partner >> Keshavacharya Das
:: Sign my >> guestbook | :: Enjoy my >> links page

:. Join our FaceBook Music Page ::

:. KIRTAN with K A M A N I Y A ~ "Ganesha Sharanam"

ORIGINAL MUSIC by K A M A N I Y A + T O M M Y : B E (All Rights Reserved.) Heartfelt thanks to the lovely >> Thupamodel for this clip, which she shot at our Sep 29 kirtan at Integral Yoga in NYC. Sitting to my right is songbird Kristina Sumukhi >> "Yogafly" on support vocals. Not shown is the amazing >> Tommy Be playing bass on this song, & the wonderful Terrence Pompey on dholak. (Damaru couldn't make it that night, we missed him! >> Click here to see Damaru in kirtan action...)

30.1.07

:: Y O G A F L Y ::

K R I S T I N A :: L A N U Z A
Anusara Yoga Teacher




Feb 9-11, '07
Stepping into the Heart
Retreat at Ananda Ashram with Kristina Lanuza

Also featuring Sat 10 Feb
8:30pm
Divine Union ~ A Valentine's Kirtan Celebration
with KAMANIYA and TOMMY BE

Don't miss this opportunity to practice with this much loved, radiant teacher who is known to break into angelic song while teaching her dynamic & inspiring yoga classes! >> Full details

See for yourself what a grounded & vibrant teacher Kristina is:
>> Click here to watch her online program on
The 5 Principles of Anusara Yoga. >> Click here to read Kristina's article Integrating Spirit & Mechanics.

" The two highest principles or existence or "tattwas" are Shiva & Shakti - the divine pair of opposites that create the unity of yoga. In this retreat, we will focus on how to apply the principles of Shiva & Shakti in our Anusara practice in order to truly open our hearts & understand the hearts of ALL. Lee Shuff will lead us into Quiet Yoga so that our bodies & minds can more easily integrate the bliss that comes with practice.

Perfect for beginners & more advanced practitioners of yoga, this retreat will allow you to further refine your understanding of Anusara's Universal Principles of Alignment in a safe & love-filled environment such as >> Ananda Ashram."


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